Organic spices help reduce inflammation, increase heart health, avoid cancer, bring about sweating, detoxify the body and lose weight. The antibacterial and antiviral properties in spices assist in preventing infections. Spices also contain significant levels of vitamin B and trace minerals. Spices tend to contain higher levels of antioxidants than fruits and vegetables. Spice alleviates poor appetite, improves digestion, strengthens bones, cures colds, preserves oral health and balances the hormones in the body.